Summer Running: A Love Letter

Explícito Summer Running: A Love Letter

0 0 hace 3 meses
Coach Sarah guides us through a super-fun chat about the actual challenges of summer running, while reminding us that the complications of summer extend WAY beyond heat. It's never about the running, but when a run doesn't go well, we cannot move beyond the running. We also tie in heaps of wisdom from our runners in Maintain and (Re)Build, who have incredible perspectives on running this time of year!   Show Notes: We don’t like to say “embrace the ... Más informaciones

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